Take care of your mental well-being with "Day by day." This app encourages a mindful approach to mental health by helping you explore behavior patterns that may influence your mood. Utilize the easy-to-use calendar feature to monitor your moods and habits, and establish a consistent meditation routine with the aid of a simple timer and helpful statistics.
Key Features:
- Mood Calendar:
- Record your daily mental state using color codes
- Add comments and tags for detailed tracking
- Receive automatic alerts for bipolar or depression dynamics
- Meditation Tracker:
- Customize your meditation session duration
- Monitor your meditation progress and total time spent meditating
- Additional Features:
- Access weekly and monthly mood charts
- View a monthly overview of your meditation practices
- Receive reminders for meditation sessions and tracking activities
- Discover a list of therapists available for consultation in case of bipolar or depression alerts
- Data & Privacy:
- Export your data as a JSON file for analysis or backup
- Import JSON files containing your data back into the app
- The app securely stores all data locally on your device, ensuring privacy with no reliance on external servers
Översikt
Day by day — mood tracker är en Freeware programvara i den kategorin Home & Hobby utvecklats av Taras Pashchanka.
Den senaste versionen av Day by day — mood tracker är 1.7, släppt på 2024-10-01. Det lades ursprungligen till vår databas på 2024-10-01.
Day by day — mood tracker körs på följande operativsystem: iOS.
Användare av Day by day — mood tracker gav det betyget 5 av 5 stjärnor.
2024-10-01 | fillibri - Fuel, Charge & Wash 1.6.2 |
2024-10-01 | Smart Data Transfer-File Share 1.3.3 |
2024-10-01 | Radio FM Hong Kong Online 9.2 |
2024-10-01 | Stick Fighting Supreme Game 0.20 |
2024-10-01 | Permata QR Merchant 1.1.4 |
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste recensionerna
K-Lite Codec Pack Standard
Förbättra din medieupplevelse med K-Lite Codec Pack Standard! |
|
VMware Player
VMware Player - Kraftfull virtualiseringsprogramvara för personligt bruk |
|
DownloadStudio
Maximera din nedladdningshastighet med DownloadStudio! |
|
Avast Premium Security
Avast Premium Security: Omfattande skydd för alla dina enheter |
|
StyxCNG
Revolutionera ditt lokala gasnät med StyxCNG! |
|
AutoFirma
Effektivisera dina digitala signaturer med AutoFirma från Gobierno de España |